Push Personal Fitness

Groovy Foods for your Moods

Nutrition just for girls. Learn how foods affect you and what you can do about it.

When: January class TBA - Join our nutritional mailing list for class schedule updates!

Cool informal class on what to eat for great skin and hair. Find out how to have a great body and mind using just foods. Empower yourself to thrive and feel strong and capable of anything! We will learn how to eat yummy healthy foods and to avoid the dangers of eating poorly. Great recipes, cooking demo, plus personal question and answer session.

Instructor

Annette Borsack, LVN, CCN, CCMH has been teaching nutrition and herbs for 7 years at Vitality college & Montessori Children’s House. She has a nutrition/herbal consulting practice in Carlsbad and enjoys helping people take control of their health using whole foods.

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Email:

Call for more information. 1.800.440.0943
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